Ayurveda, Science of Self-Healing

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Description

By Vasant Lad
Trade paperback book
ISBN 9780914955009

Ancient Ayurvedic medicine is presented by the author in terms of constitutional aspects and disease processes, diagnostic techniques, and treatment methods. He discusses dietary guidelines, actions, effects, food tastes and properties, lifestyle and time factors, yoga, and massage. Gems, herbs, colors, and metals are also discussed for their roles in healing therapy. This book is useful for practitioners who are open to the integration of various healing traditions.

Additional information

Weight .45 lbs
Dimensions 8 × 6 × .75 in

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