By Ya-Li Fan
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Dr. Fan Ya-li has taught both adult and pediatric tui na of Chinese medical massage at the Shandong College of Traditional Chinese Medicine. In addition, she worked as a doctor of tui na at the Shandong College of Traditional Chinese Medicine affiliated hospital in Jinan. While in China, she published four on tui na and numerous articles on remedial massage in Chinese medical journals. Currently, Dr. Fan is teaching tui na at the Florida Institute of Traditional Chinese Medicine in St. Petersberg, Florida.
Chinese self-massage is a safe, simple, and extremely effective therapy for both promoting health and remedying a number of diseases. It can be used as a part of one’s total self-health regime or as an adjunct to other remedial treatments – whether Western or Eastern. In particular, Chinese self-massage is a great adjunct to acupuncture, Chinese herbal medicine, or qi gong.
In this book, Dr. Fan teaches a number of self-massage protocols for everything from beautifying the skin to treating diabetes and obesity. Men and women of all ages will find easy to do treatments for a wide variety of complaints.