A Complete Guide to Acupressure

$34.00

Out of stock

Join the waitlist to be emailed when this product becomes available

Description

By Iona Marsaa Teeguarden
Trade Paperback Book
ISBN 9784817090072
341 Pages

Revised Edition

Key theories, body-mind processing skills, and practical applications to common problems. 60 release examples. Now even more complete, the revised edition includes new chapters on Posttraumatic Stress Disorder and the 5 Elements by Iona, and on anxiety and insomnia, and JSD as adjunctive first aid for athletic injuries.

A Complete Guide to Acupressure fills the need for something in between simplistic acupressure books and complicated acupuncture texts. Now even more complete, this new edition has been updated to include:

  • JSD as a tool for aiding recovery from Post-Traumatic Stress Disorder – a state of hyperarousal following a traumatic experience like an accident, attack, or disaster;
  • Anxiety and insomnia as indications of disturbed Shen, or Spirit, with point combinations integrating traditional acupuncture theory with segmental theory;
  • The Five Elemental Processes as a practical guide to a harmonious relationship with Nature, both around us and within us;
  • JSD acupressure as an adjunct to first aid for athletic injuries in outdoor situations like hiking and wilderness travel.
  • A clothes-on technique, Jin Shin Do® is the author’s unique synthesis of a Japanese acupressure technique, traditional Chinese acupuncture theory, Taoist philosophy, Qigong (breathing exercises), and Western psychological tools. A Complete Guide to Acupressure describes this synthesis in detail, with chapters by Iona and senior Jin Shin Do® teachers in the U.S., Canada, and Europe. “Jin Shin Do” means “The Way of the Compassionate Spirit,” and this book is a treasure house of ways to treat ourselves compassionately.

About the Author:

Iona Marsaa Teeguarden, M.A., L.M.F.T. has taught Jin Shin Do® Acupressure throughout the U.S., Canada, and Europe for three decades. The author of the classic Acupressure Way of Health and The Joy of Feeling: Bodymind Acupressure, she is a Diplomate of Asian Bodywork Therapy (NCCAOM), and has been a Licensed Marriage and Family Therapist since 1983.

Additional information

Weight 1.5 lbs
Dimensions 10 × 7 × 1 in

Reviews

There are no reviews yet.

Be the first to review “A Complete Guide to Acupressure”

Your email address will not be published. Required fields are marked *