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Tai Chi Single Fan Video (VHS)

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Description

By Helen Wu & Wen-Ching Wu
Video cassette (VHS)
ISBN 9781889659145

This video demonstrates the single fan routine, which incorporates movements from the Chen, Yang, Wu, and Sun styles. Combining the characteristics of tai chi with the artistic and martial functions of the fan, this routine can help develop flexibility, strength, balance, and health. The tape presents front and back views of the entire routine and of specific sections. Though the production values (especially the sound) could use some improvement, the information is particularly useful for the student already comfortable with tai chi practice.

Additional information

Weight 1.00 lbs
Dimensions 5 × 8 × 1 in

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