Description
By Michael Tierra
Trade paperback book
ISBN 9780671023270
375 pages
The author provides a very even approach to understanding balance as the key to health, discussing the theory of using herbs, herbal therapies, properties, and applications, a simplified approach to diagnosis and treatment versed in Oriental ideas of yin and yang, dietary recommendations using a whole-grain and vegetable model, kitchen medicines, Western herbs, Chinese herbs, formula preparation, and treatments for specific ailments.
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