Do-It-Yourself Shiatsu: How to Preform the Ancient Japanese Art of Acupressure

Description

By Wataru Ohashi
Trade paperback book
ISBN 9780140196320
144 pages

This excellent manual provides the reader a self-help guide to Japanese shiatsu, or acupressure massage. Clear, explicit, and well illustrated, it contains chapters on shiatsu technique for the back, the hara, the neck, leg and foot, arm and chest, face and ear, and treating common ailments with shiatsu. Exercises for individual routines or for two people working together, work to facilitate the flow of ki energy.