Description
By Damo Mitchell
Trade paperback book
ISBN 9781848191167
304 pages, 6.00 x 9.00″
An important aspect of nei gong and qi gong, often left out of many people’s practice, is connecting with, feeling, and adjusting the energy body directly using consciousness. This book contains step-by-step instructions on how to experience the benefits of working directly with the various elements that make up the energy body. The complex network of energetic pathways that flow in our energy body work together to carry a vibrational wave of information to the various organs and tissues of the body, just as the physical body has pathways for transporting blood and body fluids. Qi sits at the midpoint between human consciousness and the physical body, providing a link between these two aspects of human existence. Once we are proficient at accessing and working with our Qi we can integrate mind and body, and thereby maintain good health and spiritual consciousness. Practitioners of both Qi Gong and Chinese medicine will appreciate this as a guide to the traditional methods of Daoist lineage study and an exploration of the spiritual energies of the Five Elements.
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