The Key to Qigong Meditation State

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Description

By Tianjun Liu
Trade paperback book
ISBN 9781848192324

Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing.

Additional information

Weight 1.0 lbs
Dimensions 8 × 6 × .75 in

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