Sale!

Tai Chi Beginning Workout Partner Video (VHS)

$24.95 $12.47

In stock

Purchase this product now and earn 12 Points!
Want a discount? Become a member!
SKU: TaiChiBegVid Categories: , , Tags: , , , , , , ,

Description

By Wen-Ching Wu
Video cassette (VHS)
ISBN 9781889659138

This tape is a companion to the book of the same title. It includes all the exercises described in the book and thus provides a complementary visual learning reference. It presents an introduction and a full tai chi workout, including warm-up, spinal exercise, taiji qigong, and both a back and a front portrayal of simplified tai chi chuan. The instructions are clear, and the accompanying music is nice. Though the production values could be better (the sound is somewhat grainy and the picture is slightly fuzzy), the material is nevertheless useful and complete.

Additional information

Weight .55 lbs
Dimensions 5 × 8 × 1 in

Reviews

There are no reviews yet.

Be the first to review “Tai Chi Beginning Workout Partner Video (VHS)”

Your email address will not be published. Required fields are marked *