By Gail Reichstein
Trade paperback book
The author shares her personal journey to health and relates the concept of the five elements as an expression of daily life and interactions. She discusses each element in depth, exploring poetic, evocative, and mystical aspects, the relationship of each element with acupuncture, qi gong, feng shui, and food, and the manifestations of imbalance and methods to reestablish balance. She encourages readers to explore their own healing journeys and to discover their place of harmony within the whole.