Description
By Michio Kushi
Trade paperback book
ISBN 9781583331804
262 pages
These books are sold as “used” and therefore may have slight transit/use damage, such as small scratches, corner damage. These books are sold as-is.
A simple yet complete macrobiotic primer for the newcomer, this book contains practical instruction from stocking your kitchen to finding locally grown sources, as well as stretches for health and vitality. Includes recipes and home remedies.
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