Description
By Master Waysun Liao
Trade paperback book
ISBN 9781590306956
156 pages, 5.00 x 7.00″
Chi, or qi, is the invisible energy of life that flows throughout the universe. Master Liao explains in a direct and simple way what is chi and why it is essential to health and vitality. He provides an easy-to-understand explanation of chi, then helps you recognize, develop, and strengthen your own chi through demonstrating and describing specific breathing techniques and basic exercises. This enables you to understand the fundamental principles of chi development as you practice.
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