Macrobiotic Way, 3rd Edition


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By Michio Kushi
Trade paperback book
ISBN 9781583331804
262 pages

A simple yet complete macrobiotic primer for the newcomer, this book contains practical instruction from stocking your kitchen to finding locally grown sources, as well as stretches for health and vitality. Includes recipes and home remedies.

Additional information

Weight .65 lbs
Dimensions 8 × 6 × .75 in


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