Tai Chi Chuan, A Simplified Method of Calisthenics for Health and Self Defense

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Description

By Cheng Man Ching
Trade paperback book
ISBN 9780913028858
135 pages

In response to the level of complexity in Chen Man-chi’ng’s Thirteen Chapters, this book was written as an introduction to t’ai chi ch’uan. It concentrates solely on the exercises for physical strength, not for self-defense. Includes black and white photographs.

Additional information

Weight .50 lbs
Dimensions 8 × 6 × .75 in

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