The Book of Wholemeals: A Seasonal Guide to Assembling Balanced Vegetarian Breakfasts, Lunches, and Dinners

Description

By Annemarie Colbin
Trade paperback book
ISBN 9780345332745
231 pages

A cookbook and a seasonal guide to balanced vegetarian meals. Menus are organized by the availability of local produce and meal type. Natural meal preparation tips and philosophy provide for a complete presentation of vegetarian cooking.

Included in this book:

• Provides a sound holistic nutritional philosophy on which to base your food choices
• Gives thorough instructions on how to set up a kitchen and well-stocked pantry
• Offers varied menus for each season: dozens of whole breakfasts, lunches, and dinners, using the fruits and vegetables of the season
• Shows how to make quick meals with leftovers, without sacrificing taste or nutrition
• Teaches you how to maximize efficiency and grace in the kitchen with time-saving hints for organizing every step of food preparation … and more!

Voted one of the ten best cookbooks by New Age Journal eaters.

Praise for The Book of Wholemeals

“It is difficult to imagine a better course for practicing, would-be or even part-time vegetarians.”

-Said the New York Times of Annemarie Colbin’s cooking classes. And, in this book, the founder of the successful Natural Gourmet Cookery School in New York City offers a whole year’s worth of her popular classes.

“A pleasure to read.”

-Vegetarian Times

“One of the best natural foods cookbooks written to date.”

-East-West Journal