Complete Guide Chi Gung

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Description

By Daniel Reid
Trade paperback book
ISBN 9781570625435
326 pages

Chi-gung (qi gong), the ancient Chinese system for personal cultivation of health and longevity, is based on the early Taoist principles that address the fundamental forces of heaven, earth, and man. In his absorbing and readable presentation, Reid covers not only theoretical, historical, and philosophical aspects, but as well provides fundamentals of form and practice, and descriptives of various traditional styles, basic practice sets, and applications to daily life.

Additional information

Weight 1.00 lbs
Dimensions 8 × 6 × .75 in

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