Eight Simple Qigong Exercises for Health DVD

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Description

By Jwing Ming Yang
Digital Video Data
ISBN 9781594390036

Dr. Yang Jwing-Ming performs the classical excercises of Wai Dan Chi Kung, a means of achieving balance and mental clarity. Each exercise is introduced though an explanation of its intent and result. It is then demonstrated, often using split-screen video to provide all the necesary views.

Additional information

Weight .5 lbs
Dimensions 8 × 5 × 1 in

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